Yin Yoga & Massage Workshop

Join us on Friday, September 13th for this popular workshop. Yin Yoga targets the connective tissue such as the ligaments, bones and even joints that are normally not exercised very often in a more active style of asana practice. In this workshop, we will hld each pose for 2-4 minutes. While in the poses, you will be gently massaged to further relax your body and mind. This is a lovely practice that is suitable for any level of yoga. This workshop will be held at the Center for the healing arts located at 40580 VanDyke in Sterling Heights. It is from 7-8:30 pm. Preregistration is appreciate, cost is $25.00. Click here to register online.