Saturday, November 21st, 10:00 a.m. – 2:00 p.m. Online Chair Yoga Training with Jasmin Cromwell ERYT-200
This training with Jasmin Cromwell will offer you the tools to help students build strength, balance, increase flexibility, and stamina. This training is designed for yoga teachers as well as activity directors who would like to teach chair yoga safely.
In this training, you will also learn how to teach students who can go beyond the chair, but do not have the mobility to go onto the yoga mat.You will learn how to use props, including the chair, in standing and seated sessions. This training will help you to add a new dimension to your current business and this Certification will help you to have the foundation and confidence to teach Chair Yoga
You will be trained on how to…
– Teach a safe and transformative Chair Yoga Class
– Teach a safe and transformative Yoga Class standing (with use of a chair) – – Use pranayama, meditation, visualization, and relaxation techniques for
– Help to market yourself in this population
– Learn the props to use (and how to use them) in a Chair